Healing Sessions
Getting your images taken down is only half the work. The other half is learning how to sit in a room again — even a virtual one — without bracing for what's next.
We understand, that is why we are here to hold free healing sessions. They are facilitated by survivors and allied professionals who understand. There is no obligation to join, stay the whole session or even be on camera. We are here. By survivors, for survivors.
You don't need to use your legal name to register — pick whatever feels safe.
Filter by what you need today — a guided visualization, a sound bath, a meditation practice, or a room full of people who already get it.
Showing 5 of 5 sessions
Andrea Powell
Survivor advocate and DIF founder, meditation facilitator for survivors.
Live group, virtual · Every Wednesday at 6pm EST · 40 minutes
This 40 minute workshop offers those attending a chance to engage in guided visualizations to move past our inner blocks. 30 minutes of guided work and 10 minutes of reflection. Bring a journal and a willingness to lean in!
Andrea Powell
Survivor advocate and DIF founder, sound practitioner with crystal bowls.
Live group, virtual · Every Wednesday at 8pm EST · 45 minutes
Andrea sets up a full circle of crystal bowls and plays until the room — wherever you're actually sitting — stops feeling like a room. Some people fall asleep. That's allowed.
Christina Wynia
Meditation teacher hosting live practice sessions for survivors.
Live group, virtual · Book on ShareWell · 45 minutes
Christina Wynia teaches meditation built for people whose minds don't want to sit still — which, if you're a survivor, is probably you most days. No perfect posture required, no clearing your mind on command.
You don't need to use your legal name to register — pick whatever feels safe.
Register on ShareWell (opens in a new tab)Christina Wynia
Peer group facilitator holding space for survivors on ShareWell.
Live group, virtual · Book on ShareWell · 60 minutes
A live group, held by Christina Wynia, for survivors who want to talk to people who already get it — without having to explain the whole story first. Hosted on ShareWell; you'll register there directly.
You don't need to use your legal name to register — pick whatever feels safe.
Register on ShareWell (opens in a new tab)Coming soon
Survivor-led practitioners joining us session by session.
Live group, virtual · Schedule coming soon · Varies
We're building this out with more survivor-led practitioners. If that's you, or someone you trust, tell us below.
Tell us which session you're waiting on and we'll email you the moment a date is set. Nothing else, ever.
What to expect
No. These are peer-led healing practices, not clinical treatment. If you're looking for a therapist, our Get Support page has referrals.
No. Camera's optional in every session, always.
Yes. Every session on this page is free, no exceptions.
No. Use whatever name feels safe to you.
Sessions are live-only for now. Join the list and we'll send you upcoming dates as they're scheduled.
Are you a survivor-led practitioner — sound, movement, breathwork, something else entirely? We're adding facilitators as fast as we can build trust with the right people. Reach out and tell us what you offer.
We're adding more sessions and more facilitators as fast as we can. If you want to lead one, reach out. If you just want to lie down and listen to a bowl for forty minutes, that's here too.
